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Visualizza la versione completa : Sophia in Health Magazine


mrs brody
19-09-2008, 16:43
Ma quant'è bella e dolce nella foto? S_S)

http://img530.imageshack.us/img530/7272/18hxjlev8.jpg

La parte in cui dice italiana è perciò continuerà a mangiare pana e pasta è stupenda :laughing:

Q: How do you combat stress?
A: I’m definitely a person who gets stressed out, but we all have things that we learn over the years that beat it, whether it be calling my mom or my best friends to say hi, because hearing their voices make me feel better. Or go to the gym, take your dog for a walk, whatever. One thing I’ve learned is you can’t control a lot. Don’t stress out about it, be pro-active about it.

Q:You’re always jumping on and off planes from L.A. to Wilmington. How do you stay healthy with all of that traveling?
A: I should probably do more. I drink a lot of water, I try to do three liters a day, and I carry hand sanitizer in my bag and make sure I use it a couple of times a day when I’m flying. But you don’t want to be too germ-free, because then you don’t have any immunity to anything.

Q: What’s a typical Saturday night like for you?
A: It kind of depends. My girlfriends and go out once in a while. It’s much more of a going-out town in Wilmington, but we go to little bars, we don’t go to nightclubs. Sometimes we like to take our shoes off and dance and be silly, but it’s never, you know, on a table without underwear on. When I’m in L.A. I don’t want to go to clubs, I want to go to dinner. My three best friends and I are going to dinner tonight. When I was home for the Teen Choice Awards, we finished and everybody met up at a deli and we sat there noshing on chicken fingers and macaroni and cheese and just laughing together. That’s the stuff that I really love to do. That said, if you want to go out once a week or so? When we’re in North Carolina, you can find us at one of the little pubs downtown, whether we’re playing darts or pool. But once a week I think it’s perfectly healthy to blow off steam. I’m not a party girl, but that doesn’t mean I sit at home and watch old Shirley Maclaine movies and reruns of Golden Girls. But I could never go out and be one of the Hollywood party girls who goes out six nights a week. I would die!

You describe yourself as a bookworm-y nerd.
A: Yes! I love to read philosophy, fiction, biographies – I love it all. I’m reading The Road by Cormack McCarthy right now – very heavy and really beautiful. And David Sedaris, which just makes me giggle.

Q: The beauty product that changed your life? This is for the girly side of you.
A: I wear sunscreen every day. I wish I was better and wore it all over my body but I wear sunscreen on my face and neck every day, 30 to 50 SPF every day, and if I’m going to be outside all day, 70.

Q: Have you ever had trouble with your weight?
A: You know, I think we all have. I mean, listen, you could look up old episodes of my show and see when I was being far too friendly with the craft services table. And when I’m in North Carolina I eat a lot of fried food. We all fluctuate. For me, particularly, because I’m not particularly short or tall, I’m 5’4”, and being athletically built, if I gain five pounds, it looks like a lot. You know, when that lovely female time of the month rolls around, I’m like, ‘oh my God, can I have all my jeans a size up, please?’ My body’s very susceptible to all that stuff. But like I said, if you treat yourself in moderation when being bad or good–because who can be good all the time? Give me a break. But when I notice when my favorite jeans are getting a little too snug, I’m like, ‘okay, gotta rein it a little. I shouldn’t have dessert every night this week.’

Tutto quello che ha detto è così vero e imprortante S_S) La mia ammirazione cresce sempre di più :lko:

mema
19-09-2008, 19:44
che cucciola nella foto S_S)
e bellissima intervista :wub: sophia è la migliore :cool1:

~.silvietta.
19-09-2008, 21:03
Vuole continuare a fare yoga anche a 65 anni :laughing:
Bellissima intervista S_S) e bellissima lei nella foto :wub:

punky
19-09-2008, 21:42
Uddiu nella foto è bellissima :wub:
"I'm Italian" :laughing: bella bella bella :lko:

Ele ● BL
19-09-2008, 22:32
bellissima tutta snodata S_S) è una grande :lko:

PrettyGirl91
19-09-2008, 22:51
bellissima tutta snodata S_S) è una grande :lko:

quoto S_S)

fa84
19-09-2008, 23:45
quoto S_S)

pure io :lko:

mrs brody
21-09-2008, 09:20
OMG S_S)
E' bella da togliere il fiato S_S)

=SETHtheBEST=
21-09-2008, 09:41
WOW S_S) Stupenda :lko:

Ele ● BL
21-09-2008, 10:33
è meravigliosa S_S) perfetta :lko:

mema
21-09-2008, 11:05
stupendaaa S_S)

punky
21-09-2008, 14:09
Uddiu quanto è bella S_S)

Ps: Bea adoro la tua firma :wub:

Arwen's
21-09-2008, 15:15
E' splendida S_S)
Nella foto nell'articolo è bellissima,ma nella prima postata da Ale è divina S_S)

*Bee*
21-09-2008, 20:08
Stupenda S_S)

=SETHtheBEST=
21-09-2008, 20:14
Ps: Bea adoro la tua firma :wub:
Thank you :lko: :hug:

Nella prima/ultima foto è bellissima e anche molto agile :XD: :wub:

PrettyGirl91
21-09-2008, 20:30
ma è meravigliosa S_S)

Ele ● BL
21-09-2008, 20:31
soph ballerina mancata :wub::XD:
la mia adorazione per lei aumenta :XD: :lko:

Sophia88
29-09-2008, 01:55
del resto è la migliore S_S)

anpaul
29-09-2008, 14:27
bella e brava!!ha detto delle cose sacrosante!!!!!S_S)